Nepean Girls Hockey Association               

Welcome to the NGHA Website
Home of the 2015 Midget A Provincial Champions - Photos
Home of the 2014 Bantam A Provincial Champions - Photos
Home of the 2014 Bantam B Provincial Champions - Photos
Home of the 2013 Peewee C Provincial Champions - Photos
Home of the 2012 Peewee C Provincial Champions - Photos
Home of the 2011 Novice B Provincial Champions - Photos
Revised: February 15, 2016

NGHA 37th Annual Hockey Tournament
House & Competitive

HL Stats

Coach Development Database

NGHA Coach Application for 2017-18 Season

The NGHA is now accepting competitive team coaching applications for the 2017-18 season. For details on submissions, please visit our site.

Online PRC Delayed

The Ottawa Police Services was scheduled to open their on-line system for Police Record Checks in September. I have just been informed that this launch has been delayed until mid-end of November at the earliest.

This is a reminder that anyone coming in contact with a NGHA player (coaches, on ice helpers, trainer, manager, den mom etc) must have a valid PRC, which includes a vulnerable sectors check. A PRC is valid for two years. You must provide either a valid PRC or proof of PRC application (receipt) to myself before November 15, 2016. After November 15, you will not be allowed to volunteer until such time that you have obtain a PRC.

If you require a volunteer letter in order to waive the PRC application fee, please email me at

If you are in doubt if you have a current valid PRC, please email me at

Information on where you can get a PRC and the form you need to fill out can be found at:

Please ensure that you are applying for a Police Record Check, which includes the vulnerable sectors check.

Please do not hesitate to contact me if you have any questions.

Monica Armstrong
NGHA - Director of Policy, Risk and Safety

2016-17 House League Coaches Announced

House league coaches are now listed on our Contacts page.

Thank you to all who applied.

DS Coaches

The NGHA is now accepting coaching applications for the upcoming DS season. Please email

2016-17 Registration

Registration for the 2016-17 season is now closed.

ImPACT Testing

The NGHA is committed to continued improvement in our capacity to identify, assess, eliminate or minimize risk on and off the ice, particularly in the area of head injuries. Current research in this area shows that at the forefront of proper concussion management is the implementation of baseline and post-injury neurocognitive testing.

As such, for the 2016-2017 season, the NGHA is partnering with the Carleton University Sport Medicine Clinic to implement a pilot project using ImPACT Concussion Management Software for voluntary baseline concussion testing for NGHA girls 12 years of age and older. ImPACT Concussion Management Software is a research-based software tool developed to help sports-medicine clinicians evaluate recovery following concussion for safe return to play. ImPACT evaluates and documents multiple aspects of neurocognitive functioning including memory, brain processing speed, reaction time, post-concussive symptoms, and has an injury documentation system. More information can be found at:

Carleton Sport Medicine Clinic has been designated a Credentialed ImPACT consultant clinic, with clinicians undergoing specialized ImPACT training to offer state-of-the-art concussion care management to their patients utilizing the ImPACT Concussion Care Model to diagnose and manage concussion injuries.

This testing is not mandatory but we are encouraging all NGHA players 12 years of age and older to undergo baseline concussion testing, either individual or as a group, prior to, or early on, in the season. Testing takes approximately 20-30 mins. A short education session is given to all groups undergoing group baseline testing prior to starting the neurocognitive test.

Costs, which are the responsibility of the individual, are as follows:
$30.00 per athlete for supervised baseline testing (one time only) and $10.00 for follow-up tests (if baseline already completed) after player has sustained a concussion.

Coaches have been encouraged to arrange group testing for their team. However, players also have the option to arrange for individual testing through Chantale Harty at 613-520-3510. Individual testing is done at the Carleton University Sports Medicine Clinic, located at the Ice House, 1125 Colonel By Drive.

Please do not hesitate to contact me at if you have any questions.

Monica Armstrong
NGHA Director of Policy, Risk and Safety


New app focuses on young athlete mental health side.

The BeGameReady app was launched by the Royal, D.I.F.D. and the Ottawa Senators Foundation on Dec. 22, 2015. It focuses on the mental side of hockey, getting young players prepared before games and helping debrief them afterwards.

The free, bilingual app is designed to help children age 10 to 16 deal with stress, anxiety and other mental health issues before and after games.

Users can track their moods and get tips on how to manage their feelings, learn breathing exercises and meditation and send "power pucks" of encouragement to teammates who have done a good job.

For more information, go to

Mary Lou Zywicki Bursary

The NGHA wishes to recognize its players who are advancing to college or university to pursue their academics.
A maximum of $2000.00 will be awarded to NGHA registered house league or competitive players who apply and best combine:
a) Sportsmanship and fair play
b) Hockey performance and quality of contribution
c) Academic achievement
d) Community participation
For further details and application forms click here.

Volunteers Needed

The NGHA is looking for volunteers to help support the growth and operations of our Associations. We always have a need for dedicated volunteers who are able to donate their time and skills to help make our association the best in the region.

We have an immediate need for an ICE SCHEDULER. If you are interested in this paid position please contact me directly and I will share the roles and responsibilities of this important position.

Thanks in advance for your help and support.
Phil Clarke

Hockey Canada Bulletin – Bauer Recall

This recall involves the following goal masks and cages:

  • Bauer Concept C1 Goal Mask with Certified Titanium Oval Wire,
  • Bauer NME 10 Goal Mask with Certified Titanium Oval Wire,
  • Bauer RP NME Ti Titanium Cage.
Please click on the link below to obtain more information on this recall. Consumers should stop using the recalled goal masks with the affected wire cages and contact Bauer Hockey Corp.

2016/17 Congratulations...

Nov 28 - ACA brought home gold from the Jay Peak, Vermont tournament this past weekend. The girls played great on the ice, even after hours in the waterpark each day.

Nov 28 - To the Graham family ... Ron, Tracey, Amy and Adam ... congratulations on spearheading your Christmas Cheer Challenge. We, the Nepean Knights of the NMHA would also like to be part of this worthwhile cause and have donated 15 Tim's card to this Christmas Challenge. To all NGHA families who have sons playing in the NMHA ... go your teams ... and match our donation. Thank you from Atom B - Team K.

Nov 15 - PH4 Nepean Hurricanes won all 6 games to capture the gold medal in the Peewee Division of the 2016 Cornwall Girls HL Tournament. A tremendous team effort from start to finish. Congrats to Adora, Alexa, Alexa, Charlie, Dominique, Emma, Hayley, Isabella, Jade, Jessica, Kyra, Maggie, Sahanna, and Sarah!

Nov 15 - The Wildcats PCBB team participated in the 34th Annual Kanata Girls Hockey Association Competitive Tournament, November 11th-13th, 2016. The Wildcats went undefeated in the three game round robin, with 2 wins and a tie, earning them top spot in their division. A win in the quarter finals against the Belleville Bearcats Saturday night had them moving on. It was a hard fought semi-final against the Sudbury Lady Wolves but the Wildcats came out victorious. The win saw the Wildcats facing the Kanata Rangers in the Championship game later that day. It was a very physical and competitive game in which the Wildcats did not shy away from the challenge. The game ended with a 3-1 victory for the Wildcats. This win had the Wildcats seeing GOLD! A huge thank you to the coaching staff, parents and players who made the weekend a great success. Congratulations to Alexis, Kallie, Macy, Francesca, Leigh, Talia, Victoria, Kate, Skylar, Taylor, Avery, Hannah, Annie, Chiara, Olivia, Jordyn and Alexandra!

Nov 14 - Congratulations to the Wildcats PCB team for winning Gold at the Kanata Girls Hockey Competitive Tournament. The girls faced some tough competition from Carleton Place in the semi-final, but pulled off a 1-0 victory to clinch a spot in the finals against Oakville. The Championship game started off as a nail biter, but through strong play and determination the girls persevered with a 3-1 win to clinch the trophy! Well done to all the girls. Coaches and parents are very proud!

Nov 07 - Congratulations to BCC on winning Gold at the Ice Boltz Tournament in North Bay. A nail biting Sunday where the girls faced two extremely tough teams in North Bay (semis) and Temiskaming Shores, coming down to a shoot-out win in the finals! Perseverance, great team play and outstanding goaltending. Way to go Wildcats!

Nov 03 - ACB - Winners of the 2016 Applefest Clarington Tournament, October14-16. Wildcats won the final game 1-0 against Gloucester-Cumberland Stars . The girls had a great weekend with team building activities. GO WILDCATS!

Nov 02 - Wildcats Give Back! The Nepean Wildcats PCBB team participated in the Cleaning Up the Capital campaign on September 25th, 2016. The girls took time out of their busy weekend schedule to give back to their community by helping clean it up. As a team the girls collected over ten bags of garbage at the Barrhaven Minto Recreation Complex. The PCBB team continues to pay it forward by giving back to their communities.

Oct 17 - Congrats to the PCC girls for bringing home gold at the Etobicoke Pink the Rink Tournament...You girls worked hard - your coaches and parents are proud of you...Keep up the good work!!!

Oct 17 - Congratulations to BCC on winning Gold at the Pink the Rink Tournament in Etobicoke. A great weekend of hockey for a great cause. Way to go, girls!

Oct 17 - Congratulations to the Wildcats PCB girls for winning GOLD at the Etobicoke Pink The Rink tournament this past weekend. The girls played terrific hockey, allowing only one goal in five games! A special shout out to Tanya and Rosie for terrific goaltending, and a big thank you to the Etobicoke Dolphins for again hosting a terrific tournament in support of the Canadian Breast Cancer Support Fund. Way to go Wildcats!

Oct 17 - Congratulations to the ACAA girls who captured Gold at the Clarington Flames Applefest tournament! It was a great character building weekend. The coaches and parents could not be more proud!

Oct 08 - ACB - Champions - 6TH MARKHAM STOUFFVILLE STARSFEST September 16, 2016 - September 19, 2016 Nepean Wildcats 3 vs Finalists North York Storm 0.

Sep 24 - Congratulations to the BWA Wildcats on winning the Bantam BB Gold Medal at the Oakville Harvest Classic last weekend! Combined with some awesome hockey by the girls, great coaching, and supportive parents - a very enjoyable weekend was had by all!!!!

Sep 21 - ACA went 5-0 in the Oshawa tournament to capture gold. Congrats girls!

Sep 20 - Over the September 16th weekend, the Nepean Jr Wildcats won gold in what is regarded as the premier university showcase hockey tournament in North America. This event brings together 64 of the top U21 teams from around the world. Teams from China, Alberta, Quebec, Michigan, Pennsylvania, Washington State, California and Ontario all gathered for this challenging competition. Congratulations to the Wildcats who finished first in their pool then defeated Stoney Creek and Mississauga in the playoff round ultimately prevailing over the Toronto Aeros in the Gold Level final. Congratulations girls. An outstanding effort! View Team Photo

Sep 19 - Congratulations to the Nepean Wildcats PCB for winning GOLD at the Oshawa Lady Generals Fall Classic. After a terrific team effort and going undefeated in the round robin, the girls faced the Nepean Wildcats PCC in the semis in a real nail biter! PCB won the hard-fought battle and advanced to the finals against the Ottawa Ice. The girls played their hearts out, showing grit and determination and clinching gold with a 2-0 victory! Coaches and parents are super proud! What a terrific start to the season!

Sep 19 - GOLD for BCB in Oshawa! Undefeated in five games, with 24 GF and 2 GA, the girls played some exceptional hockey. Way to go girls!

Sep 18 - Congratulations to the 2016 NCB Wildcats for capturing GOLD in the Oshawa Fall Classic a mere 7 days after the team was formed. The team finished the tournament a perfect 6-0. Congratulations to Annie, Ava, Avery, Cameron, Carly, Elizabeth, Jordan, Kylie, Mallea, Molly H., Molly C., Rebecca, Samantha A., Samantha K., Sophia, Zoe and a very proud coaching staff. Great start girls!

    NGHA - Nepean Wildcats

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